Weigh In record (no journal entry) for 05 May 2021
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68.5 kg
Lost so far: 18.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 43.89g | Prot: 49.17g | Carbs: 107.11g.
Lunch: Mandioca Cozida (Cozinhado sem Adicionar Gordura), Superbom Linguiça, Vagem, Melancia, Frango (Empanado e Frito), Mamão. Dinner: Espetinho de Carne, Azeitonas Verdes. Snacks/Other: Queensberry Geléia de Morango 100% Fruit, Nutrata Whey Grego Bar Morango com Chantilly, Biscoito de Polvilho. more...
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Losing 1.4 kg a Week
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Possentis's Weight History
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