laalaasima's Journal, 05 May 21

D-101 🥳
Let’s start another 100days of dieting 💪🏼
100.7 kg Lost so far: 18.3 kg.    Still to go: 10.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2021:
1398 kcal Fat: 54.13g | Prot: 55.34g | Carbs: 173.81g.   Breakfast: Diabetasol Sweetener, Sari Roti Roti Tawar Gandum (1), Egg, Coffee, Egg White, Ellenka Fiber Creme, Emina Mozzarella & Cheddar. Lunch: Pronas Beef Luncheon , White Rice, Acar 5, Broccoli. Dinner: Broccoli, Fiesta Siomay Ayam. Snacks/Other: Boiled Ripe Banana, Vegetable Empanadas, Fried Dough Bread, Dessert Crepe. more...
2540 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.2 kg a Week

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laalaasima's Weight History


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