Weigh In record (no journal entry) for 05 May 2021
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84.4 kg
Lost so far: 10.6 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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1580 kcal
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Fat: 67.87g | Prot: 146.47g | Carbs: 98.53g.
Lunch: Curves 乳清蛋白(芝麻), 全聯 奇亞籽, 雞蛋(整個), 小磨坊 純素咖哩粉, 全聯 雞里肌肉, 義美 無加糖黑豆奶, Costco 酪梨油, 海鹽, 馬玉山 黑芝麻粉, 家樂福 冷凍四季豆, Costco 米粒狀花椰菜. Dinner: 火鍋, Curves 乳清蛋白(鐵觀音). more...
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Gaining 2.8 kg a Week
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jane7129's Weight History
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