Weigh In record (no journal entry) for 05 May 2021
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77.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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2329 kcal
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Fat: 58.37g | Prot: 140.12g | Carbs: 299.27g.
Lunch: Esselunga Ricotta Equilibrio, Garofalo Caserecce Integrali, Grana Padano Grana Padano, Esselunga Pesto. Dinner: CREA Pollo, Petto Crudo, Smart Riso Basmati, Coop Pecorino Romano, Alce Nero Olio Extra Vergine di Oliva Biologico. Snacks/Other: J. D. Gross Cioccolato Fondente 85% Cacao, Maribel Marmellata di Arance, Fage Yogurt Greco Total 0%. more...
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Gaining 1.4 kg a Week
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