Weigh In record (no journal entry) for 05 May 2021
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65.6 kg
Lost so far: 20 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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664 kcal
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Fat: 26.50g | Prot: 39.47g | Carbs: 65.39g.
Breakfast: Domatesler, Salatalık, Mis Lor Peyniri, Yumurta. Dinner: Dost Tam Yağlı Yoğurt, Salça, Yumurta, Filiz Kepekli Burgu Makarna. Snacks/Other: Buono Bitter Çikolata. more...
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Losing 0.2 kg a Week
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