alek0207983's Journal, 05 May 21

Weigh In record (no journal entry) for 05 May 2021
69.1 kg Lost so far: 8.8 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2021:
1739 kcal Fat: 47.39g | Prot: 129.80g | Carbs: 168.36g.   Breakfast: Don Don Svapski Hleb, Il Capitano Tunjevina. Lunch: Imlek Bello Kiselo Mleko, Kupus, Junetina Juneci But, Pirinač Abc, Domaca Corba Od Karfiola Sa Kukuruzom. Dinner: Tortilla, Deep Fried Potato French Fries (from Frozen), Pineapple, Pileće Belo Meso Belo Meso, Avocado. Snacks/Other: Biofar Potassium Magnesium, Moja Kravica Mleko, Jacobs Coffee, Espresso Coffee. more...
2038 kcal Exercise: Basketball - 55 minutes, Resting - 18 hours and 5 minutes, Sleeping - 5 hours. more...
Losing 1.2 kg a Week

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alek0207983's Weight History


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