Weigh In record (no journal entry) for 05 May 2021
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54 kg
Lost so far: 26 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 16.54g | Prot: 61.92g | Carbs: 70.51g.
Breakfast: Buavita Jus Apel, Baby Carrots . Lunch: Meat with Barbecue Sauce. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Lettuce Salad with Assorted Vegetables. Snacks/Other: Banana. more...
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Losing 0.1 kg a Week
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nasihahfk95's Weight History
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