Weigh In record (no journal entry) for 05 May 2021
|
57.8 kg
Lost so far: 1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
1345 kcal
|
Fat: 53.69g | Prot: 41.90g | Carbs: 176.72g.
Breakfast: Nasiona Siemienia Lnianego, Jabłko, Płatki Orkiszowe, Goplana Czekolada Gorzka, Biedronka Mleko Prawdziwe 3,2%, Kasza Manna, Kokos, Migdały. Lunch: Jabłko, Kinder Schoko-Bons. Dinner: Pizza Domowa. Snacks/Other: Jabłko, Pizza Domowa. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Laura Loren's Weight History
|