vikaindira's Journal, 05 May 21

Weigh In record (no journal entry) for 05 May 2021
70 kg Lost so far: 4 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2021:
1027 kcal Fat: 45.45g | Prot: 73.75g | Carbs: 79.36g.   Dinner: Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Tahu Kukus, Tahu Kukus, Tahu Kukus, SariWangi Teh Manis, Tahu Kukus, Tahu Kukus, Telur Rebus, Telur Rebus, Nasi Putih (Butir-Panjang, Dimasak), Sawi Putih. more...
Gaining 0.0 kg a Week

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vikaindira's Weight History


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