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Gelukkig. Weer op weg omlaag.
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68.7 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 62.25g | Prot: 63.62g | Carbs: 167.59g.
Breakfast: Milner Extra Gerijpt 30+ Kaas, Jumbo Halfvolle Melk, Greenfields Rosbief, Danone Hüttenkäse, Wasa Vezelrijk Cracker, Wasa Cracker Sesam. Lunch: Tomaten, AH Mango Amandel Pittige Mango-Hummus. Dinner: AH Couscoussalade met Kip. Snacks/Other: Hummus, Chips, AH Zoute Stokjes, Snack A Jacks Rijstwafel Barbecue Paprika. more...
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Losing 2.1 kg a Week
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