BakosJuci's Journal, 05 May 21

Weigh In record (no journal entry) for 05 May 2021
114 kg Lost so far: 2 kg.    Still to go: 34 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2021:
1734 kcal Fat: 94.13g | Prot: 82.69g | Carbs: 144.19g.   Breakfast: Mozzarella Cheese (Whole Milk), Marilussy's Peanut Butter creamy, 100% Whole Wheat Bread (Home Recipe or Bakery). Lunch: Mushroom Stroganoff, Cheese, Plain Pancakes. Dinner: BiotechUSA 100% Pure Whey - Raspberry Cheesecake Flavoured. Snacks/Other: BiotechUSA Protein Bar, Pringles Original Potato Crisps, Banana. more...
2245 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.4 kg a Week

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BakosJuci's Weight History


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