Weigh In record (no journal entry) for 05 May 2021
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108.7 kg
Lost so far: 1.3 kg.
Still to go: 38.7 kg.
Diet followed: Reasonably Well.
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2196 kcal
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Fat: 101.65g | Prot: 163.65g | Carbs: 149.27g.
Breakfast: Сахар, Лаваш Армянский, Зефир, Сыр Камамбер. Lunch: Плов со Свининой. Dinner: Сыр Пармезан (Тертый), Морской Окунь. more...
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Losing 1.4 kg a Week
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