Weigh In record (no journal entry) for 05 May 2021
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63.5 kg
Lost so far: 0.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 26.13g | Prot: 45.11g | Carbs: 86.82g.
Breakfast: Обычные Блины, Зелёный Чай. Lunch: Обычные Блины, Зелёный Чай. Dinner: Хлебцы "Doctor Green" - с Черникой, Бусёнок Пюре Яблоко-Банан, Молочные Горки Творог 2%, Зелёный Чай. more...
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Gaining 4.9 kg a Week
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_Erudit_'s Weight History
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