Simo_drg's Journal, 05 May 21

Weigh In record (no journal entry) for 05 May 2021
68 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2021:
2503 kcal Fat: 78.84g | Prot: 129.68g | Carbs: 311.20g.   Breakfast: Molino Filippini Fiocchi di Avena, Valsoia Yosoi Mirtillo, Pistacchi. Lunch: Rigamonti Bresaola della Valtellina, Aia Aequilibrium Petto di Tacchino al Forno, Olio Extra Vergine di Oliva, Fage Yogurt Greco Total 0%, Findus Piselli Novelli, Zucchine, Elakis Pasta Fillo. Dinner: Carote, Scotti Riso Integrale 10', Olio Extra Vergine di Oliva, Esselunga Tonno al Naturale, Esselunga Equilibrio Gallette di Mais, Bulk Powders Burro di Arachidi. Snacks/Other: DATTERO, Mela, Ventura Mandorle Sgusciate. more...
335 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.7 kg a Week



     
 

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Simo_drg's Weight History


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