Weigh In record (no journal entry) for 05 May 2021
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55.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 52.52g | Prot: 57.08g | Carbs: 113.66g.
Breakfast: Nutella Nutella, Erdbeeren, Lätta Extra Fit mit Buttermilch, Honig, Gut & Günstig Sandwich Vollkorntoast . Lunch: Honig, Born Senf Mittelscharf, Gut & Günstig Sandwich Vollkorntoast , Kunella Feinkost Zitronenöl, Äpfel, Garden Gourmet Vegetarische Filet-Streifen, Rote Paprika, Brokkoli. Dinner: Subway Cheddar Käse, Steinhaus Pastrami New York Style, Hamker Würzige Remoulade, Gut & Günstig Sandwich Vollkorntoast . more...
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Losing 5.6 kg a Week
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Schmidt-87's Weight History
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