E.lena90's Journal, 05 May 21

Goedemorgen!

Iemand hier ervaring met de vacu step?
77.9 kg Lost so far: 38.1 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2021:
995 kcal Fat: 35.40g | Prot: 67.15g | Carbs: 90.61g.   Breakfast: Jumbo Yoghurt Griekse Stijl 0,1% Vet, Kruidvat Pro Dynamics Pure Whey Protein, Zonnatura Tarwe Zemelen, Zonnatura Gebroken Lijnzaad, Raw Organic Food Pompoenpitten, Raw Organic Food Lijnzaadolie, Aardbeien. Dinner: Gekookt Ei, Plus Pitabroodjes, Valle Del Sole Chickpeas, Jumbo Tomatenblokjes, Jumbo Linzen. more...
2110 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.7 kg a Week

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E.lena90's Weight History


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