Weigh In record (no journal entry) for 05 May 2021
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65.9 kg
Lost so far: 2 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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414 kcal
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Fat: 2.84g | Prot: 56.61g | Carbs: 31.45g.
Breakfast: Lindahls Kvarg Laktosfri Naturell 0,2%, Falu Råg Rut. Dinner: Falu Råg Rut, Gurka, Konserverad Tonfisk, ICA Isbergssallad. Snacks/Other: Kaffe med Mjölk. more...
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Losing 0.1 kg a Week
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deze1984's Weight History
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