Weigh In record (no journal entry) for 01 May 2021
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79.8 kg
Lost so far: 17.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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2967 kcal
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Fat: 148.77g | Prot: 96.25g | Carbs: 251.16g.
Breakfast: Nudossi Kakao Crème, Mitakos Joghurt nach Griechischer Art Brombeere, Born Scharfer Senf, Elite Kräuterbutter, Eberswalder Leberkäse , Kunella Feinkost Delikatess Mayonnaise, Golssener Spreewälder Fleischsalat mit Gurke, Gekochtes Ei, Stadtbäckerei Junge Vollkornbrötchen, Kaffee, Butter, H. J. Jank Spreewälder Fruchtsäfte Orange-Apfel-Kürbis-Melone. Dinner: Bier, Salzkartoffeln, Gebratenes, Paniertes Schweinekotelett, Popp Gurkensalat mit Joghurtdressing. Snacks/Other: Cucina Cantuccini, Zucker, Espresso. more...
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Gaining 0.0 kg a Week
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the_multisnowman's Weight History
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