Weigh In record (no journal entry) for 05 May 2021
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50.7 kg
Lost so far: 14.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 49.19g | Prot: 42.56g | Carbs: 179.95g.
Breakfast: Pie Susu, Gula, Ellenka Fiber Creme, Nescafe Classic. Lunch: Mie Sedaap Mie Sedaap Cup Goreng. Dinner: Nasi Putih, Opor Ayam, Oreo Cookie Crumb, Tahu Isi, Teh Manis, Tora Bika Creamy Latte. more...
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Losing 0.1 kg a Week
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nopieta.altasar's Weight History
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