Weigh In record (no journal entry) for 05 May 2021
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52.8 kg
Lost so far: 11.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 30.25g | Prot: 46.10g | Carbs: 81.51g.
Breakfast: Простоквашино Сметана 20%, Ашан Шампиньоны, Grand di Pasta Макароны, Картофель, Курганский Мясокомбинат Куриное Филе. more...
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Gaining 2.8 kg a Week
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