Weigh In record (no journal entry) for 05 May 2021
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82.1 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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536 kcal
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Fat: 19.85g | Prot: 35.92g | Carbs: 51.11g.
Breakfast: 苹果, 煮熟的鸡蛋白, 煮鸡蛋, 三元 纯牛奶, 桂格麦片(Quaker) 即食燕麦片 原味. more...
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Gaining 6.3 kg a Week
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Mickey W's Weight History
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