Weigh In record (no journal entry) for 04 May 2021
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58.5 kg
Lost so far: 16.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 43.25g | Prot: 136.27g | Carbs: 100.17g.
Lunch: 愛上新鮮 雞胸肉, 青花菜, 健康廚房 芝麻醬, 果果堅果 乳清蛋白飲-烏龍奶茶, Alpro 巧克力堅果杏仁植物奶, 全聯 蘿美萵苣, 全聯 洋蔥, 紅蘿蔔, 水煮蛋. Dinner: 鵝之心 特級鷹嘴豆天貝, 鮭魚. Snacks/Other: 萬歲牌 核桃小魚, 果果堅果 乳清蛋白飲-芒果. more...
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Losing 4.2 kg a Week
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angelahu112's Weight History
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