Weigh In record (no journal entry) for 04 May 2021
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61 kg
Lost so far: 1.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1652 kcal
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Fat: 58.85g | Prot: 67.38g | Carbs: 219.60g.
Breakfast: COTO Queso Blanco Light, Café con Leche, Tostadas de Pan Integral. Lunch: Arroz Blanco, Tacos o Tostadas con Carne de Res, Queso y Lechuga. Dinner: Humita, Humita. Snacks/Other: Café con Leche Descremada, Tostadas de Pan Integral, Uva, Huevo, Banana, Quaker Avena Tradicional. more...
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1870 kcal
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Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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lili chat's Weight History
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