太久沒記錄一下,近來口味變重嗜辣,準備轉型正歸才可以
|
63.1 kg
Lost so far: 1.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
210 kcal
|
Fat: 7.30g | Prot: 31.99g | Carbs: 3.36g.
Breakfast: 卜蜂 義式黑胡椒雞胸肉, 水煮蛋. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amandaccp22's Weight History
|