uhwakeup's Journal, 04 May 21

Weigh In record (no journal entry) for 04 May 2021
89 kg Lost so far: 13.2 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2021:
647 kcal Fat: 28.32g | Prot: 44.03g | Carbs: 58.57g.   Breakfast: Papaya, Hojuelas de Avena, Lala Leche Semidescremada , Manzana. Lunch: Mantequilla, Cebollas, Champiñones Cocidos (Grasa Añadida en la Cocina), Pechuga de Pollo. more...
1686 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.6 kg a Week

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uhwakeup's Weight History


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