Weigh In record (no journal entry) for 23 March 2021
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112 kg
Lost so far: 0 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 40.02g | Prot: 88.86g | Carbs: 162.98g.
Breakfast: Café. Lunch: O-LIVE Azeite de Oliva Extra Virgem, Cebolas, In Natura Tomate, Chuchu Cozido, Urbano Arroz Parboilizado , Camil Feijão Preto Temperado Cozido, Filé de Frango Grelhado. Dinner: Filé de Frango Grelhado, Camil Feijão Preto Temperado Cozido, Urbano Arroz Parboilizado, Chuchu Cozido, In Natura Tomate, Cebolas, O-LIVE Azeite de Oliva Extra Virgem. Snacks/Other: Native Açúcar Demerara, Leão Fuze Chá de Maçã com Canela, Melão, Ameixas, Nescau Nescau com Leite. more...
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2877 kcal
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Exercise:
Sleeping - 8 hours, Weight Training (moderate) - 4 minutes, Squats (Legs) - 4 minutes, Jumping Jacks (Star Jumps) - 4 minutes, Resting - 15 hours and 48 minutes. more...
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Ane Torres's Weight History
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