KeukenKeizerin's Journal, 04 Mar 14

Weigh In record (no journal entry) for 04 March 2014
63 kg Lost so far: 0 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2014:
1871 kcal Fat: 85.15g | Prot: 118.55g | Carbs: 157.26g.   Breakfast: Melk (Halfvol), Euro Shopper Pindakaas, AH Tijger Bruin. Lunch: Kipfilet, AH Kokosmelk, Tomaten, C1000 Zilvervliesrijst, Avocado. Dinner: Melk (Halfvol), AH Pizza Mozzarella. Snacks/Other: AH Magere Franse Kwark, Zacht Gekookt Ei, Plus Pepita Mix. more...
1755 kcal Exercise: Bicycling (slow) - 11/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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KeukenKeizerin's Weight History


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