Weigh In record (no journal entry) for 29 April 2021
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92.7 kg
Lost so far: 16.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 63.72g | Prot: 88.64g | Carbs: 126.52g.
Breakfast: Pechuga de Pavo Braseada Cuida-T, Tómate al Natural Triturado Extra, Hacendado Pan de Molde Blanco. Lunch: Danone YoPRO Natural, Royal Gelatina 0%, Buitoni Pizzeta Prosciuto. Dinner: Président Medallones de Queso de Cabra, Florette Ensalada César Light. Snacks/Other: DIA Nueces Peladas, Pan Blanco. more...
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Gaining 2.1 kg a Week
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davidcortes's Weight History
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