Weigh In record (no journal entry) for 04 May 2021
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67.5 kg
Lost so far: 4.6 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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402 kcal
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Fat: 14.00g | Prot: 24.00g | Carbs: 42.00g.
Breakfast: Apple Barn Apple Butter, Oscar Mayer Fully Cooked Bacon, Thomas' Cinnamon Raisin English Muffins, Eggland's Best Extra Large Grade A Eggs. more...
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Losing 0.1 kg a Week
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podgermom's Weight History
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