thaiiisr's Journal, 04 May 21

Weigh In record (no journal entry) for 04 May 2021
123.5 kg Lost so far: 26.4 kg.    Still to go: 43.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2021:
307 kcal Fat: 8.75g | Prot: 21.15g | Carbs: 36.94g.   Breakfast: Camponesa Leite Desnatado Zero Lactose, Tirolez Queijo Cottage Zero Lactose, Mamão Formosa, Bauducco Torrada Integral. Lunch: Cebola Roxa, Tomates, Verde Campo Queijo Minas Padrão Lacfree, Panco Pão de Forma Integral. more...
2107 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.6 kg a Week

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thaiiisr's Weight History


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