Weigh In record (no journal entry) for 04 May 2021
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77.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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2366 kcal
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Fat: 60.15g | Prot: 141.88g | Carbs: 298.70g.
Lunch: Grana Padano Grana Padano, Alce Nero Olio Extra Vergine di Oliva Biologico, Land Fiocchi di Latte, Garofalo Caserecce Integrali, Petti Sugo con Basilico. Dinner: Smart Riso Basmati, Coop Pecorino Romano, Alce Nero Olio Extra Vergine di Oliva Biologico, Esselunga Hamburger, Razza Piemontese. Snacks/Other: J. D. Gross Cioccolato Fondente 85% Cacao, Esselunga Pane Morbido Integrale, Citterio Prosciutto Cotto, PanBauletto Integrale. more...
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Gaining 1.4 kg a Week
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