Weigh In record (no journal entry) for 04 May 2021
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48.9 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 49.68g | Prot: 73.10g | Carbs: 106.94g.
Breakfast: Great Value Walnuts, Silk Leche de Almendras sin Endulzante, Huevo, Manzana, Avena. Lunch: Milpa Real Totopos de Maiz, Verduras al Vapor, Oceanos Salvajes Medallones de Atún , Puré de Papa, La Colina Ajonjolí, Bimbo Pan con Mantequilla. Snacks/Other: Tequila, Whisky. more...
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Gaining 1.4 kg a Week
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valeortiz75's Weight History
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