Weigh In record (no journal entry) for 04 May 2021
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73 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 17.52g | Prot: 38.41g | Carbs: 163.10g.
Breakfast: Mamão Papaia, Bolo de Laranja, Café com Leite Desnatado. Lunch: Carne de Panela, Camil Arroz Branco (50g). Dinner: Suco de Couve com Limão. Snacks/Other: Bolo de Laranja, Café com Leite Desnatado. more...
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steady weight
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