Weigh In record (no journal entry) for 04 May 2021
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53.4 kg
Lost so far: 0.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 23.19g | Prot: 101.11g | Carbs: 119.53g.
Breakfast: Despar Farina di Riso Biologica, Milbona High Protein Kirsch-Aronia, Molino Rossetto Farina Integrale, Albume d'uovo, Prozis Organic Peanut Butter, Mirtilli. Lunch: Fiorentini Gallette Veggie Mix , Conad Insalata Mix di Verdure Lavate, Carne di Petto di Tacchino. Dinner: Uovo, Prozis Olio di Cocco Biologico, Despar Gallette di Segale, Albume d'uovo. Snacks/Other: BPR Fiocchi Berry White, Lidl Latte Scremato, Bellarom Caffè e Ginseng, Milbona Skyr. more...
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Losing 0.7 kg a Week
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ana.sercer's Weight History
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