Weigh In record (no journal entry) for 04 May 2021
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45.5 kg
Lost so far: 3.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 27.23g | Prot: 41.50g | Carbs: 195.59g.
Breakfast: Pepaya, Telur Rebus, HiLo Teen Vanilla Caramel, Frisian Flag Kental Manis, Sari Roti Roti Tawar (2). Dinner: Jeruk, Gula Pasir, Susu (Susu Murni), Ultra Milk Low Fat High Calcium Rasa Coklat (250ml), Kering Tempe, Nasi Putih (Butir-Sedang, Dimasak). more...
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Losing 2.8 kg a Week
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regina dani's Weight History
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