Weigh In record (no journal entry) for 04 May 2021
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63.6 kg
Lost so far: 17.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 53.51g | Prot: 107.48g | Carbs: 96.63g.
Breakfast: MET-Rx Protein Plus RTD 51 - Frosty Chocolate. Lunch: Kraft Macaroni & Cheese - Deluxe Four Cheese. Dinner: Chick-fil-A Charred Tomato Crispy Red Bell Peppers, Bacon, Great Value Romaine Lettuce, Grilled Chicken, Boiled Egg. Snacks/Other: Oscar Mayer Lunchables Turkey & American with Oreo Cookies. more...
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Gaining 0.6 kg a Week
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Mikasilva@'s Weight History
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