Weigh In record (no journal entry) for 04 May 2021
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90.6 kg
Lost so far: 18.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 54.52g | Prot: 73.28g | Carbs: 177.03g.
Breakfast: Plátano, Pechuga de Pavo Braseada Cuida-T, Tómate al Natural Triturado Extra, Hacendado Pan de Molde Blanco, Mangos, Alpro Leche de Coco. Lunch: Buitoni Pizzeta Prosciuto. Dinner: Fresas, Hacendado Carne Mechada al Horno. Snacks/Other: DIA Nueces Peladas, Pan Blanco. more...
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Losing 1.1 kg a Week
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davidcortes's Weight History
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