Weigh In record (no journal entry) for 04 May 2021
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80.9 kg
Lost so far: 10.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 26.39g | Prot: 23.42g | Carbs: 143.61g.
Breakfast: Amanhecer Leite Integral, Açúcar, Banana Prata. Lunch: Banana Caturra, Tomates, Ovo, Yoki Aveia em Flocos, Canela. Snacks/Other: Pudins de Chocolate, Quero Mais Beliscão , Dori Chococandy. more...
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Losing 1.1 kg a Week
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Debora Marquardt's Weight History
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