Weigh In record (no journal entry) for 04 May 2021
|
90.4 kg
Lost so far: 17.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
|
796 kcal
|
Fat: 54.60g | Prot: 63.74g | Carbs: 11.55g.
Breakfast: Zeytinyağı, Salatalık (Soyulmuş), Kiraz Domates, Polonez Fit Yaşam Hindi Füme Eti, Yeşil Zeytin, Beyaz Peynir, Yumurta. Dinner: Karışık Yeşil Salata, Zeytinyağı, Levrek. Snacks/Other: Ferrero Raffaello. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ceren.lowcarboğulları's Weight History
|