Weigh In record (no journal entry) for 04 May 2021
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78.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3985 kcal
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Fat: 172.11g | Prot: 215.74g | Carbs: 390.95g.
Breakfast: AH Banaan, AH Basic Havermout, Brinta Brinta, Melk (Halfvol), Kristalsuiker. Lunch: Beton. Dinner: Beton. Snacks/Other: Kwark, Body & Fit Whey Perfection, Carb shake. more...
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Gaining 5.1 kg a Week
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diederickspaans's Weight History
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