Weigh In record (no journal entry) for 03 May 2021
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63 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1693 kcal
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Fat: 78.06g | Prot: 101.74g | Carbs: 146.74g.
Breakfast: Blauwe Bessen, Banaan, AH 100% Pindakaas Naturel, AH Dikke Rijstwafels Meergranen. Lunch: AH Romaatjes, Hollands Goud Koolzaadolie, AH Witte Wijnazijn, AH Olijfolie Extra Vierge, Dijon Mosterd, Gemengde Sla, AH Spitskool, Rode Paprika, Mango's, Kipfilet. Dinner: De Zaanse Hoeve Crème Fraiche, Citroensap (uit Blik of Fles), AH Biologische Witte Kool, Gele Paprika's, AH Platte Peterselie, Ananas (in Eigen Sap, uit Blik, Vloeistof en Vaste Stof), Mango's, AH Tortilla Wraps Meergranen, AH Kabeljauwfilet. Snacks/Other: Nespresso Koffie, AH Halfvolle Melk, Jumbo Klein Handjevol Cashewnoten, Amandelen. more...
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2044 kcal
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Exercise:
Running - 6/mph - 30 minutes, Sitting - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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KeukenKeizerin's Weight History
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