Weigh In record (no journal entry) for 04 May 2021
|
81.2 kg
Lost so far: 9.4 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
|
1336 kcal
|
Fat: 49.07g | Prot: 70.16g | Carbs: 147.35g.
Breakfast: Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Pflaumen, Birnen, Maryland Snack Nüsse Ungesalzen, DM Bio Chiasamen, Schneekoppe Agavendicksaft, Milsani Skyr Natur. Dinner: Spreewaldhof Spreelinge, American Style Pastrami Gegarte Rinderbrust mit Gewürzkruste, Aldi Hummus Natur, Aldi Bio Knusperknäckescheiben Käse & Kürbiskerne. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Becci F.'s Weight History
|