Weigh In record (no journal entry) for 04 May 2021
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114.2 kg
Lost so far: 1.8 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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1806 kcal
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Fat: 79.51g | Prot: 129.31g | Carbs: 161.03g.
Breakfast: BiotechUSA 100% Pure Whey - Raspberry Cheesecake Flavoured, Lidl Krémes Túró Zsírszegény, Plain Pancakes, Rice Beverage, Coffee. Lunch: Mozzarella Cheese (Whole Milk), Landhof Frankfurter OHNE fleisch, Jófalat Szivárványos Kuszkusz Borsóhüvellyel, Mozzarellával. Dinner: 57th Street Grille Grilltaler - hot chili, Mixed Salad Greens, 100% Whole Wheat Bread (Home Recipe or Bakery), BiotechUSA 100% Pure Whey - Raspberry Cheesecake Flavoured. Snacks/Other: Tarhana Soup, Pringles Original Potato Crisps, Pringles Chips. more...
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Losing 9.8 kg a Week
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BakosJuci's Weight History
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