estellea1's Journal, 04 May 21

Weigh In record (no journal entry) for 04 May 2021
69.3 kg Lost so far: 0 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2021:
1452 kcal Fat: 25.79g | Prot: 102.39g | Carbs: 209.57g.   Breakfast: Bjorg Muesli Avoine Chocolat Bio, Carrefour Lait Demi Écrémé, Oranges, Banane. Lunch: Cake Salé, Salade de Fruits, Danone Yaourt Nature, Barilla Farfalle Blé Complet, Le Gaulois Filet de Dinde, Ratatouille Maison. Dinner: Baie de Goji, La Pie qui Chante Mi-Cho-Ko, Danone Yaourt Nature, Chabrior Biscottes Complètes, Elle & Vire Carré Frais 0%, Concombre (Pelé), Endive, Kühne Cornichons à la Russe, Petit Navire Thon Entier au Naturel Albacore, Betteraves, Ratatouille Maison. more...
1906 kcal Exercise: Cross Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 6.3 kg a Week



     
 

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estellea1's Weight History


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