Weigh In record (no journal entry) for 04 May 2021
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80.1 kg
Lost so far: 0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 55.85g | Prot: 68.60g | Carbs: 77.88g.
Breakfast: Çilek, Karışık Yeşil Salata, Algida Maraş Usulü Dondurma, Izgara Tavuk, Ev Yapımı Yoğurt, Küp Şeker, Piyale Buğday Nişastası, Siyah Zeytin, Zeytinyağı, Haşlanmış Yumurta, Salatalık (Soyulmuş), Domatesler. more...
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Losing 1.4 kg a Week
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