Weigh In record (no journal entry) for 04 May 2021
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90 kg
Lost so far: 18 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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509 kcal
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Fat: 13.69g | Prot: 22.66g | Carbs: 75.12g.
Breakfast: Вареное Яйцо, Сахар, Чай, Жареная или Запеченная Свиная Отбивная, Макароны Отварные, Капуста Белокочанная. Lunch: Чай, Сахар. more...
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Losing 7 kg a Week
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Milka_way's Weight History
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