Weigh In record (no journal entry) for 04 May 2021
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72.4 kg
Lost so far: 15.6 kg.
Still to go: 72.4 kg.
Diet followed: Reasonably Well.
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2273 kcal
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Fat: 61.24g | Prot: 116.36g | Carbs: 324.23g.
Breakfast: Coop Latte Scremato, Kellogg's Corn Flakes Originali. Lunch: Ananas, Pane Bianco, Pam Panorama Olio Extra Vergine di Oliva Bio, Asparagi, Fesa di Tacchino. Dinner: Pesca Noce, Pane Bianco, Pam Panorama Olio Extra Vergine di Oliva Bio, Zucchine, Lidl Tagliata di Bovino Adulto Scottona, Mele Golden Delicious, Pane Bianco, Fesa di Tacchino. Snacks/Other: Vitasnella Yogurt Magro Ciliegia, Gran Biraghi Biraghini, Kellogg's Barretta Mandorle e Cioccolato, Fragole, Gran Pavesi Cracker Olive , Mele Golden Delicious, Muller Yogurt Cremoso More e Lamponi, Esselunga Banana. more...
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Losing 2.1 kg a Week
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Migiurge's Weight History
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