Weigh In record (no journal entry) for 04 May 2021
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88 kg
Lost so far: 13.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 82.69g | Prot: 74.50g | Carbs: 115.86g.
Breakfast: Twinings Thè. Lunch: Insalata di Pomodori, Esselunga Fagioli Cannellini, Le Freschette Salame di Prosciutto , Coop Passato di Verdure, Ragù, Esselunga Equilibrio Pane Morbido Proteico, Parmigiano (Grattugiato), Olio Extra Vergine di Oliva, Banana, Alpro Latte di Mandorla senza Zuccheri. more...
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Losing 0.6 kg a Week
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antonioparedi's Weight History
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