Weigh In record (no journal entry) for 04 May 2021
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64.5 kg
Lost so far: 0.6 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 71.01g | Prot: 58.23g | Carbs: 159.89g.
Breakfast: HEJ Nutrition Crispy Protein Bar Lemon Cheesecake, Alpro Barista Hafer. Lunch: Bananenbrot, Merl Nudelsalat Mediterran, Eisbergsalat. Dinner: HEJ Nutrition Crispy Protein Bar Crunchy Brownie, Orto Mio Gegrillte Paprika, Meggle Rustikal Baguette Kräuter Butter, Olivenöl, Aldi Bio Veggie Knusperstäbchen. Snacks/Other: funny-frisch Linsenchips. more...
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Losing 0.7 kg a Week
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abnehmreisehetti's Weight History
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