Weigh In record (no journal entry) for 04 May 2021
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72 kg
Lost so far: 57.8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 45.07g | Prot: 114.97g | Carbs: 61.75g.
Lunch: Hähnchenbrust. Dinner: REWE Avocado, Korn Mühle Pumpernickel. Snacks/Other: Biscotto American Cookies, Aldi High Protein Pudding Schoko. more...
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Losing 0.7 kg a Week
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Jul-chen's Weight History
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